BLACK BELT EXCELLENCE
KIDS DECISION MAKING
SCHOOL SAFETY – WALK OUT – WALK UP – OR WAKE UP!
SCHOOL SAFETY – WALK OUT – WALK UP – OR WAKE UP! (PART 2)
SCHOOL SAFETY – WALK OUT – WALK UP – OR WAKE UP! (PART 3)
SCHOOL SAFETY – WALK OUT – WALK UP – OR WAKE UP! (PART 4)
KIDS N’POWER – HALLOWEEN SAFETY TIPS
HOW TO CHOOSE A MARTIAL ARTS SCHOOL / INSTRUCTOR
MENTAL TOUGHNESS: AN ATTITUDE FOR SUCCESS
WHAT ARE THE BENEFITS OF BEING MENTALLY TOUGH IN MARTIAL ARTS, ATHLETICS AND IN EVERY DAY LIFE?
We often discuss “focus” and its importance during Taekwondo and Krav Maga classes. It is at the root of improving attitude, physical skills and character performance; the ingredients for Mental Toughness.
Mental toughness is a measure of a person’s ability to recover quickly from difficulties and challenges. It is framed by an individual’s strength of confidence and self-esteem. Meeting the challenges presented in learning, life situations, and athletic endeavors evidence mental toughness. These are the critical environments that measure the level of determination and perseverance that are necessary to achieve success.